Stellar Fitness and so much more! This camp is limited to only 12 participants, so don't wait to reserve your spot!
Pilates Boot Camp
Pilates Boot Camp at Stellar Fitness is your introduction to Pilates! Along with a small class of beginner students like yourself, you will be taught basic Pilates exercise for core strength, overall endurance, body awareness and control and flexibility. After camp you will be able to join any pilates class with confidence or continue on your own at home with a Stellar Pilates Program.
This 4 week intensive camp will teach you:
4 Week Program Only $129
Next Stellar Boot Camp:
May 20th -June 12th
Tuesdsays and Thursdays 7-8pm
Sign Up Now!
What should I expect at Pilates Boot Camp?
At Pilate Boot Camp, you will learn a series of exercises on the mat that make up the base of all other Pilates exercises. Most exercises will be practiced on the floor in several positions. Your Pilates Boot Camp Instructor will carefully explain and demonstrate each exercise. You will then be lead through your own exercise, while being closely monitored for proper form and breathing technique. At the end of your camp, you will be given a program that you can continue on your own.
Who is Pilates Boot Camp for?
Primarily people who have little or no Pilates experience. However, anyone can benefit from this intensive course in the basics of Pilates. Our students have included Baseball players and Golfers to Stay at Home Moms and Business Owners. All our students share one thing in common- a desire for a professional and comfortable atmosphere and only the best personal fitness instruction.
What should I wear to Pilates Boot Camp? Wear comfortable, yet form fitting clothing. Pilates is practiced in bare feet. Not allowed: crop tops, "short" shorts or men's string tank tops.
Do I need to bring anything or purchase any equipment?
At Stellar Fitness, we provide water, towels and mats for all our students, so you will not need to bring anything but yourself!
Please contact us with any questions you may have! 727.461.9747 or info@stellarfitness.net